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in the Tempe Mayor's Ironman Charity Challenge - 7:30 a.m. this morning</image:caption></image:image><lastmod>2010-11-19T17:56:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://ironexperiment.wordpress.com/2010/11/17/t-minus-81-hours-and-counting/</loc><image:image><image:loc>https://ironexperiment.wordpress.com/wp-content/uploads/2010/11/nov-08-049.jpg</image:loc><image:title>Nov 08 049</image:title><image:caption>Eric and I - 45 minutes before the start – Ironman Arizona 2008 – Tempe, Arizona</image:caption></image:image><lastmod>2010-11-18T05:01:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://ironexperiment.wordpress.com/2010/11/14/tibialis-anterior-with-pain-during-dorsiflexion/</loc><image:image><image:loc>https://ironexperiment.wordpress.com/wp-content/uploads/2010/11/100_16111.jpg</image:loc><image:title>100_1611</image:title><image:caption>Me and Mom - Finish Line - New York Marathon - November 2006</image:caption></image:image><image:image><image:loc>https://ironexperiment.wordpress.com/wp-content/uploads/2010/11/100_1611.jpg</image:loc><image:title>100_1611</image:title></image:image><lastmod>2010-11-15T03:44:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://ironexperiment.wordpress.com/2010/11/13/positive-traction/</loc><image:image><image:loc>https://ironexperiment.wordpress.com/wp-content/uploads/2010/11/dsc03155.jpg</image:loc><image:title>DSC03155</image:title><image:caption>Heidi and I (as Frida Kahlo and Tony Stark) – Our kitchen – October 23, 2010 - Pre Essex/Iverson Halloween Party</image:caption></image:image><lastmod>2010-11-14T16:37:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://ironexperiment.wordpress.com/2010/11/12/the-final-countdown/</loc><image:image><image:loc>https://ironexperiment.wordpress.com/wp-content/uploads/2010/11/dsc03102.jpg</image:loc><image:title>DSC03102</image:title><image:caption>Me, Beckett and Brody – McCormick-Stillman Railroad Park – October 2010</image:caption></image:image><lastmod>2010-11-13T16:30:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://ironexperiment.wordpress.com/2010/11/01/rest-in-peace-grandma-electa/</loc><image:image><image:loc>https://ironexperiment.wordpress.com/wp-content/uploads/2010/11/dsc01669.jpg</image:loc><image:title>DSC01669</image:title><image:caption>Me, Beckett, Brody, Grandma and Mom - February 2010</image:caption></image:image><lastmod>2010-11-04T00:56:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://ironexperiment.wordpress.com/2010/10/07/survival-mode/</loc><image:image><image:loc>https://ironexperiment.wordpress.com/wp-content/uploads/2010/10/dsc02914.jpg</image:loc><image:title>DSC02914</image:title><image:caption>Brody and I, chillin' on a lazy Sunday – Pine, Arizona – September 2010</image:caption></image:image><lastmod>2010-10-08T03:31:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://ironexperiment.wordpress.com/2010/09/22/just-getting-there/</loc><image:image><image:loc>https://ironexperiment.wordpress.com/wp-content/uploads/2010/09/dsc01635.jpg</image:loc><image:title>DSC01635</image:title><image:caption>Brody and Grandma - February 2010</image:caption></image:image><image:image><image:loc>https://ironexperiment.wordpress.com/wp-content/uploads/2010/09/dsc01662.jpg</image:loc><image:title>DSC01662</image:title><image:caption>Heidi, Brody and Grandma - February 2010</image:caption></image:image><lastmod>2010-09-23T05:07:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://ironexperiment.wordpress.com/2010/09/09/hungry-man/</loc><image:image><image:loc>https://ironexperiment.wordpress.com/wp-content/uploads/2010/09/dsc02841.jpg</image:loc><image:title>DSC02841</image:title><image:caption>Family and friends – Windsor, California – August 2010</image:caption></image:image><lastmod>2010-09-10T12:53:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://ironexperiment.wordpress.com/2010/08/22/the-outer-limits/</loc><image:image><image:loc>https://ironexperiment.wordpress.com/wp-content/uploads/2010/08/pdsc0707_059.jpg</image:loc><image:title>PDSC0707_059</image:title><image:caption>Middle Fork, American River, Sierra Nevada Mountain Range, California – August 2008</image:caption></image:image><lastmod>2010-08-23T03:01:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://ironexperiment.wordpress.com/2010/08/18/symbiosis/</loc><image:image><image:loc>https://ironexperiment.wordpress.com/wp-content/uploads/2010/08/dsc01355.jpg</image:loc><image:title>DSC01355</image:title><image:caption>Me, the wife, the kids – Dreamy Draw Recreation Area – Phoenix, Arizona – November 2009</image:caption></image:image><lastmod>2010-08-27T14:58:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://ironexperiment.wordpress.com/2010/08/17/the-path-to-here/</loc><image:image><image:loc>https://ironexperiment.wordpress.com/wp-content/uploads/2010/08/100_0459.jpg</image:loc><image:title>100_0459</image:title><image:caption>Heidi and I - two months before Beckett's birth - Oak Creek Canyon - Sedona, Arizona - October 2004</image:caption></image:image><lastmod>2010-08-19T01:38:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://ironexperiment.wordpress.com/2010/08/16/i-love-you-period-do-you-love-me-question-mark/</loc><image:image><image:loc>https://ironexperiment.wordpress.com/wp-content/uploads/2010/08/oct-08-015.jpg</image:loc><image:title>Oct 08 015</image:title><image:caption>Fall on the Mogollon Rim, Arizona - October 2008</image:caption></image:image><lastmod>2010-08-17T15:26:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://ironexperiment.wordpress.com/2010/08/12/spinning-right-round/</loc><image:image><image:loc>https://ironexperiment.wordpress.com/wp-content/uploads/2010/08/100_1124.jpg</image:loc><image:title>100_1124</image:title><image:caption>30th birthday party - July 6 and 7, 2006</image:caption></image:image><lastmod>2010-08-13T04:54:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://ironexperiment.wordpress.com/2010/08/11/the-price-of-admission/</loc><image:image><image:loc>https://ironexperiment.wordpress.com/wp-content/uploads/2010/08/dsc02516.jpg</image:loc><image:title>DSC02516</image:title><image:caption>Beckett on the Irvine Regional Park Railroad – Orange, California – July 2010</image:caption></image:image><lastmod>2010-08-12T04:41:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://ironexperiment.wordpress.com/2010/08/08/halfway/</loc><image:image><image:loc>https://ironexperiment.wordpress.com/wp-content/uploads/2010/08/ironman.jpg</image:loc><image:title>Ironman</image:title><image:caption>What all of us who are training can only hope will be ...</image:caption></image:image><lastmod>2010-08-09T06:52:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://ironexperiment.wordpress.com/2010/08/06/a-day-or-week-in-the-life/</loc><image:image><image:loc>https://ironexperiment.wordpress.com/wp-content/uploads/2010/08/dsc02558.jpg</image:loc><image:title>DSC02558</image:title><image:caption>Driving to the gym after work on U.S. 60, just past the Interstate 10 interchange</image:caption></image:image><image:image><image:loc>https://ironexperiment.wordpress.com/wp-content/uploads/2010/08/dsc02557.jpg</image:loc><image:title>DSC02557</image:title><image:caption>Salesman Phil demonstrates his body fat calculating scale (not shown in picture). He invites us to try it on random work days.</image:caption></image:image><image:image><image:loc>https://ironexperiment.wordpress.com/wp-content/uploads/2010/08/dsc02555.jpg</image:loc><image:title>DSC02555</image:title><image:caption>Publisher Scott discusses his vacation in the weekly Friday morning leadership meeting.</image:caption></image:image><image:image><image:loc>https://ironexperiment.wordpress.com/wp-content/uploads/2010/08/dsc02552.jpg</image:loc><image:title>DSC02552</image:title><image:caption>Eric, the art director, shows off his work to date on this week's double truck, the industry term for what most folks would call the centerfold.</image:caption></image:image><image:image><image:loc>https://ironexperiment.wordpress.com/wp-content/uploads/2010/08/dsc02551.jpg</image:loc><image:title>DSC02551</image:title><image:caption>The graphic artists' work space is very graphic-y in our kind of way.</image:caption></image:image><image:image><image:loc>https://ironexperiment.wordpress.com/wp-content/uploads/2010/08/dsc02550.jpg</image:loc><image:title>DSC02550</image:title><image:caption>Jillian, our fashion writer and cover shoot stylist, mockingly displays some behind-the-scenes images from this morning's cover shoot.</image:caption></image:image><image:image><image:loc>https://ironexperiment.wordpress.com/wp-content/uploads/2010/08/dsc02549.jpg</image:loc><image:title>DSC02549</image:title><image:caption>The view from my desk. That's Nate, the assistant editor's, head. Yes, that is baseball on my computer. I was working hard this morning.</image:caption></image:image><image:image><image:loc>https://ironexperiment.wordpress.com/wp-content/uploads/2010/08/dsc02563.jpg</image:loc><image:title>DSC02563</image:title><image:caption>When I arrived at the gym it was 108. It ultimately hit 110 today. Ah, life in the desert.</image:caption></image:image><lastmod>2010-08-09T22:24:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://ironexperiment.wordpress.com/2010/08/06/predictions-are-futile/</loc><image:image><image:loc>https://ironexperiment.wordpress.com/wp-content/uploads/2010/08/dsc02530.jpg</image:loc><image:title>DSC02530</image:title><image:caption>Beckett, Brody and I - Ocean Avenue, above Corona Del Mar Beach – Newport Beach, California – July 2010</image:caption></image:image><lastmod>2010-08-06T14:59:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://ironexperiment.wordpress.com/2010/08/04/mind-the-gap/</loc><image:image><image:loc>https://ironexperiment.wordpress.com/wp-content/uploads/2010/08/dsc02440.jpg</image:loc><image:title>DSC02440</image:title><image:caption>Crystal Cove State Park – Newport Beach, California – July 2010</image:caption></image:image><lastmod>2010-08-05T04:52:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://ironexperiment.wordpress.com/2010/07/27/unease-and-an-idea-in-bloom/</loc><image:image><image:loc>https://ironexperiment.wordpress.com/wp-content/uploads/2010/07/100_0815.jpg</image:loc><image:title>100_0815</image:title><image:caption>Peach tree in my back yard – Spring 2006</image:caption></image:image><lastmod>2010-07-28T17:39:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://ironexperiment.wordpress.com/2010/07/25/on-conquering/</loc><image:image><image:loc>https://ironexperiment.wordpress.com/wp-content/uploads/2010/07/pdsc0736_040.jpg</image:loc><image:title>PDSC0736_040</image:title><image:caption>Paint warfare in the canyons of Sonoma County, California – August 2008</image:caption></image:image><lastmod>2010-07-26T18:38:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://ironexperiment.wordpress.com/2010/07/21/down-the-rabbit-hole/</loc><image:image><image:loc>https://ironexperiment.wordpress.com/wp-content/uploads/2010/07/2008-11-23-ironman-swim-52377.jpg</image:loc><image:title>2008-11-23-ironman-swim-52377</image:title><image:caption>Ironman Arizona 2008 - Swim segment - Tempe Town Lake. Image by Robert Body, www.robertbody.com, via Wikipedia.com</image:caption></image:image><image:image><image:loc>https://ironexperiment.wordpress.com/wp-content/uploads/2010/07/tempe_town_lake_dam_breach_2010-07-21.jpg</image:loc><image:title>Tempe_Town_Lake_dam_breach_2010-07-21</image:title><image:caption>If it keeps on, er sunnin' with 4 percent humidity, levee's gonna' break. Image courtesy Titoxd via Wikipedia</image:caption></image:image><lastmod>2010-07-22T05:54:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://ironexperiment.wordpress.com/2010/07/18/45/</loc><image:image><image:loc>https://ironexperiment.wordpress.com/wp-content/uploads/2010/07/100_1424.jpg</image:loc><image:title>100_1424</image:title><image:caption>Marble Canyon, Arizona (as seen from Navajo Bridge) – June 2005</image:caption></image:image><image:image><image:loc>https://ironexperiment.wordpress.com/wp-content/uploads/2010/07/dsc02285.jpg</image:loc><image:title>DSC02285</image:title><image:caption>Brody and her feet – June 2010</image:caption></image:image><lastmod>2010-07-18T21:10:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://ironexperiment.wordpress.com/2010/07/17/the-dividends-from-friday-night-cleanings/</loc><image:image><image:loc>https://ironexperiment.wordpress.com/wp-content/uploads/2010/07/dsc01756.jpg</image:loc><image:title>DSC01756</image:title><image:caption>Beckett, hiking at Papago Park, Phoenix, Arizona – February 2010</image:caption></image:image><lastmod>2010-07-17T17:48:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://ironexperiment.wordpress.com/2010/07/15/yes-thats-a-demon-in-your-head/</loc><image:image><image:loc>https://ironexperiment.wordpress.com/wp-content/uploads/2010/07/party-time-summer-04.jpg</image:loc><image:title>Party Time Summer 04</image:title><image:caption>Limo, beer, friends. I miss these things sometimes.</image:caption></image:image><lastmod>2010-07-16T16:25:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://ironexperiment.wordpress.com/2010/07/13/on-swimming/</loc><image:image><image:loc>https://ironexperiment.wordpress.com/wp-content/uploads/2010/07/dsc02349.jpg</image:loc><image:title>DSC02349</image:title><image:caption>Blythe, my neice, (left) and Beckett, my son, (right) share a peaceful moment on the back porch. As peaceful a moment as one can have, anyway, when its 110.</image:caption></image:image><lastmod>2010-07-14T04:28:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://ironexperiment.wordpress.com/2010/07/12/layer-cake/</loc><image:image><image:loc>https://ironexperiment.wordpress.com/wp-content/uploads/2010/07/brodysilfinal.jpg</image:loc><image:title>BrodySilFinal</image:title><image:caption>This is a silhouette of my daughter's head. The absence of three dimensional depth and the singular color palette is meant to inspire thought.</image:caption></image:image><lastmod>2010-07-13T21:47:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://ironexperiment.wordpress.com/2010/07/10/finding-the-will/</loc><image:image><image:loc>https://ironexperiment.wordpress.com/wp-content/uploads/2010/07/100_0072.jpg</image:loc><image:title>Volcanic Rock Flow</image:title><image:caption>Volcanic rock flow remnants - San Francisco Peaks Wilderness Area - Coconino County, Arizona</image:caption></image:image><lastmod>2010-07-11T04:51:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://ironexperiment.wordpress.com/2010/07/08/the-span-of-24-hours-can-be-the-span-of-a-lifetime/</loc><image:image><image:loc>https://ironexperiment.wordpress.com/wp-content/uploads/2010/07/dsc02106.jpg</image:loc><image:title>Me and Heidi @ The Playground</image:title><image:caption>Me and Heidi. We's in love n' shit. Daley Park, Tempe, Arizona - April 2010</image:caption></image:image><lastmod>2010-07-10T16:15:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://ironexperiment.wordpress.com/2010/07/06/return-to-form/</loc><image:image><image:loc>https://ironexperiment.wordpress.com/wp-content/uploads/2010/07/dsc02261.jpg</image:loc><image:title>B&amp;B @ Pine</image:title></image:image><lastmod>2010-07-10T16:12:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://ironexperiment.wordpress.com/2010/07/09/consume-edward-consume/</loc><image:image><image:loc>https://ironexperiment.wordpress.com/wp-content/uploads/2010/07/old-pic-final.jpg</image:loc><image:title>Ed in Dorm</image:title><image:caption>Long ago, in a dorm room far, far away ... okay, 1.2 miles northeast of here: Me at Manzanita Hall, Arizona State University Campus, Fall 1994</image:caption></image:image><lastmod>2010-07-11T05:09:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://ironexperiment.wordpress.com/2010/07/07/home-at-last/</loc><image:image><image:loc>https://ironexperiment.wordpress.com/wp-content/uploads/2010/07/dsc02241.jpg</image:loc><image:title>Beck, Brody, Boat</image:title><image:caption>Beck and Brody fishing/jiving on Woods Canyon Lake - Mogollon Rim, Arizona</image:caption></image:image><lastmod>2010-07-09T20:54:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://ironexperiment.wordpress.com/about/</loc><lastmod>2010-07-06T23:34:54+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://ironexperiment.wordpress.com</loc><changefreq>daily</changefreq><priority>1.0</priority><lastmod>2010-11-21T03:25:55+00:00</lastmod></url></urlset>
